(914) 949-2342

EMPIRE SWIM CLINICS WITH VIDEO ANALYSIS

EMPIRE SWIM Clinics WITH VIDEO ANALYSIS

About the Clinics:

Empire Swim Clinics are an excellent opportunity to spend focused, quality time on technique, development and refinement in a setting with a low coach to swimmer ratio and video analysis. Our clinics are open to ANY swimmers and will be conducted at Ardsley Middle School in Ardsley, NY. Clinics will be focused on regular starts & backstroke starts, competitive turns, stroke technique, development and refinement using drills and video analysis. Stroke technique focus is on:

  • Body Position and Balance - proper streamline, catch, head positioning, etc. for all four competitive strokes
  • Drills and Skills - various drills to improve technique and make strokes more efficient
  • Power and Speed - when to apply effort and at what part of the stroke to ensure the effectiveness of each stroke. 


The clinics will be led by head coach Ilan Noach and members of the Empire swimming staff.

SPRING SWIM CLINICS

WITH VIDEO ANALYSIS

LOCATION:  ARDSLEY MIDDLE SCHOOL

TIME:
  5:00 - 7:00 PM

FEE: 
$200 for Full Series
         $60 PER DAY

DATES:
  April 2nd:  Backstroke & Freestyle
              April 3rd:  Butterfly
              April 4th:  Breaststroke
              April 5th:  Starts & Turns


Click here for a link to registration page and scroll down to "Swim Clinics".

WINTER SWIM CLINICS

WITH VIDEO ANALYSIS

LOCATION:
  ARDSLEY MIDDLE SCHOOL

TIME:  3:30 - 4:30 PM

FEE:  $60 PER DAY

DATES: 
February 28th:  Starts
              March 6:  Backstroke
              March 7:  Freestyle
              March 12:  Breaststroke
              March 19:  Butterfly
              March 26:  Turns

**EACH WINTER CLINIC DAY  IS LIMITED TO TEN SPOTS ONLY**

Click here for a link to registration page and scroll down to "Swim Clinics".